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Up For a Challenge

doga yoga collage

Here are a few of the unexpected rewards and extra benefits I gained from what I call my "28-day Doga Yoga" series.

Kriscrossing the World

The lovelife of a Polypat thumbnail

The lovelife of a Polypat

Yes, it's true -- I am carrying on multiple, long-distance love affairs while being in a steady relationship right here where I live.

My Own World? thumbnail

My Own World?

They say it's not about the destination, it's the journey that counts, and I couldn't agree more.

Body & Soul

Up For a Challenge thumbnail

Up For a Challenge

Here are a few of the unexpected rewards and extra benefits I gained from what I call my "28-day Doga Yoga" series.

Indexing Self-compassion thumbnail

Indexing Self-compassion

It was just something I thought I HAD TO DO! That is, until I broke a nail.

Out of Hand

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Buttering Myself Up

So what do you do when you've got an itch? You scratch it!

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Grapefruit is HOT!

And while all that might be cool, this girl likes it HOT!

Interpersonalities

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Getting Graphic With Sonya

Now this gifted gal opens up to tell KRISellaneous about her creative career, her current calling, and what inspires her to continue to keep giving her all for the greater good.

Singing Through The Rain

Coming Soon...an interview with Donna West Hansen -- a feisty friend of mine who has kicked cancer's butt, belts out rock-n-roll with a local band, maintains a household with 2 adopted daughters (now both teenagers), one of whom is a "special needs" child.

Krisellaneous

Up For a Challenge thumbnail

Up For a Challenge

Here are a few of the unexpected rewards and extra benefits I gained from what I call my "28-day Doga Yoga" series.

The lovelife of a Polypat thumbnail

The lovelife of a Polypat

Yes, it's true -- I am carrying on multiple, long-distance love affairs while being in a steady relationship right here where I live.