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spiritual
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spiritual

Seeing Stars thumbnail

Seeing Stars

This is the dawning of the Age of KRISellaneous, the Age of KRISellaneous...

Hot Yoga is So Cool! thumbnail

Hot Yoga is So Cool!

I want it to be more than just healthy, so I went for (and got) something hardcore, heuristic, and HOT!

#YoursTruly thumbnail

#YoursTruly

I was in total awe of her authenticity, and the ease with which she seemed to project it. So, I told her!

Moving Meditation thumbnail

Moving Meditation

So while my physical self allows for the limber, balanced endurance of such a traditional practice, it is my spirit that moves me. So, I practice what I call moving meditation.