This is the dawning of the Age of KRISellaneous, the Age of KRISellaneous...
I want it to be more than just healthy, so I went for (and got) something hardcore, heuristic, and HOT!
I was in total awe of her authenticity, and the ease with which she seemed to project it. So, I told her!
So while my physical self allows for the limber, balanced endurance of such a traditional practice, it is my spirit that moves me. So, I practice what I call moving meditation.